This could be titled "Four things before Friday," but it's not.
I'll be honest here... I am climbing the friggin' walls.
Following RNR Las Vegas, instead of jumping right into hardcore marathon training for my late April marathon, I was sick for most of the week. I ran once. I was excited to run up a storm the next week (last week) but only ended up heading out twice due to a migraine and assorted family obligations. After my great run at the memorable Jingle Bell Hell, I was really looking forward to jumping into marathon madness full-bore but did a quad stretch on Monday night that *pinged* something.
So here I am. Climbing walls ... in my mind... and not running.
I know it will all work out. I know things will be fine. I'm not so much worried about the training for the marathon part, it is the sanity factor that I am missing...especially since it's Winter Break and I have four kids underfoot :P
Things in my hip and back are feeling alright, and I was given 'clearance' by my PT to run this weekend, but I've decided to wait until next week. I am playing it safe. There are some advantages to being older and wiser ;-) In the meantime, I'll ride my bike a couple of times starting tomorrow, do my glute strengthening exercises, stretch (but NOT the same quad stretch!), roll on my roller, stick with my Stick and butterknife the heck out of the tight spots. I want to be ready for this.
Staying physically healthy throughout the training cycle will be the challenge. My hip is definitely my weak link. Putting in the mileage without hurting it will be tricky. Cross-training will be key, and for this I'll be pulling out my dusty rowing machine in addition to using my trusty rusty bike. I'll be incorporating some P90X for weight work, plyometrics and core. And I've asked for a pass to the local Bikram yoga studio for Christmas.
What am I missing?
Right! Christmas!
I have kids and we celebrate Christmas, so there's that.
We're going minimalist this year. Even though we went with the mondo tree that screams 'Commercialized Christmas' at the top of its lungs, we are not 'going big' with presents. On Christmas morning, I am certain that someone will cry about how unfair something is and someone will lament how she didn't get anything on her list and that's fine. Join the club, kids :P But then Grandma and Papa will show up in the afternoon laden with overflowing bags of gifts, and all will be right in the world.
What else?
Oh, yeah...
I'm sure many of you are on the edge of your seat regarding this issue... I've decided to keep and wear my fancy sweatshirt even after reading this article that pretty much creeped me out. I think this might make me a hypocrite. Or something bad.
And finally...
This video is a big part of why I don't shop at WholePaycheck Foods...
Yep, that's our local store.
Not that the store I do go to is really any different. Grocery shopping is not one of my favorite activities. It always seems like either I get in trouble or my kids do.
I'm not even going to end this post gracefully. Except to say...
Happy Holidays :)
I'll be honest here... I am climbing the friggin' walls.
Following RNR Las Vegas, instead of jumping right into hardcore marathon training for my late April marathon, I was sick for most of the week. I ran once. I was excited to run up a storm the next week (last week) but only ended up heading out twice due to a migraine and assorted family obligations. After my great run at the memorable Jingle Bell Hell, I was really looking forward to jumping into marathon madness full-bore but did a quad stretch on Monday night that *pinged* something.
So here I am. Climbing walls ... in my mind... and not running.
I know it will all work out. I know things will be fine. I'm not so much worried about the training for the marathon part, it is the sanity factor that I am missing...especially since it's Winter Break and I have four kids underfoot :P
Things in my hip and back are feeling alright, and I was given 'clearance' by my PT to run this weekend, but I've decided to wait until next week. I am playing it safe. There are some advantages to being older and wiser ;-) In the meantime, I'll ride my bike a couple of times starting tomorrow, do my glute strengthening exercises, stretch (but NOT the same quad stretch!), roll on my roller, stick with my Stick and butterknife the heck out of the tight spots. I want to be ready for this.
Staying physically healthy throughout the training cycle will be the challenge. My hip is definitely my weak link. Putting in the mileage without hurting it will be tricky. Cross-training will be key, and for this I'll be pulling out my dusty rowing machine in addition to using my trusty rusty bike. I'll be incorporating some P90X for weight work, plyometrics and core. And I've asked for a pass to the local Bikram yoga studio for Christmas.
What am I missing?
Right! Christmas!
I have kids and we celebrate Christmas, so there's that.
We're going minimalist this year. Even though we went with the mondo tree that screams 'Commercialized Christmas' at the top of its lungs, we are not 'going big' with presents. On Christmas morning, I am certain that someone will cry about how unfair something is and someone will lament how she didn't get anything on her list and that's fine. Join the club, kids :P But then Grandma and Papa will show up in the afternoon laden with overflowing bags of gifts, and all will be right in the world.
Like these kids need any more stuff. And this is just one bedroom. The others are the same.
Not to mention the toy room, the garage and the living room.
What else?
Oh, yeah...
I'm sure many of you are on the edge of your seat regarding this issue... I've decided to keep and wear my fancy sweatshirt even after reading this article that pretty much creeped me out. I think this might make me a hypocrite. Or something bad.
And finally...
This video is a big part of why I don't shop at Whole
Yep, that's our local store.
Not that the store I do go to is really any different. Grocery shopping is not one of my favorite activities. It always seems like either I get in trouble or my kids do.
I'm not even going to end this post gracefully. Except to say...
Happy Holidays :)




