Well, since I was home alone with 3 kids and it was raining, going for a run yesterday or last night was out of the question
but after the comedy-of-errors morning I'd had, I was needing some sort of something to soothe my soul... or something...
So I decided an evening consisting of a casual 'Mom Workout' that focuses on legs was just the ticket to end my day right :)
I figured it'd help clear my head, get a couple of lonely endorphins kickin' around maybe help them find a few friends, be a semi-substitute for the run that was on the schedule...
What is this 'workout for moms'?
it is
Gonna do a lil'
ply.O.
But first I needed some o' this...
I have single-handedly eaten all of that which you see is missing.
After filling my pie-hole with ... well... with pie, I put the kids to bed and suited up.
Time for a lil'
ply.O.
There is a guy in the demonstration group who has a prosthetic leg... meaning he is doing the workout with one leg. ONE. I think he can be considered a nail.
It took about 45 minutes to do the workout, including the warm up and the cool down. It was really hard. I had the most trouble with the regular jumping jacks... but that is not fitness-related. Remember, I've had 4 kids... next time I just need a pad or something... but only for that exercise. I did my best and left the rest. Then I needed some more pie.
The P90X Mother's Workout gets my vote. But... is this cross-training? I really didn't want to do any cross-training... might wreck my image. I might start looking ... serious.
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