Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts

21 February 2013

Not Pimp Rock Palace (photo warning for the squeamish)

Yesterday I experienced PRP for the first time.

And that doesn't stand for Pimp Rock Palace.

In this case, PRP stands for Platelet-Rich Plasma. My own platelet-rich plasma was injected into my hip joint as part of a treatment series attempting to regenerate cartilage in there. You can read about it here.

In case you're new here, I was recently diagnosed with severe osteoarthritis and told that my hip joint has degenerated to being a bone-on-bone situation.

I'm following the ranks of A-Rod, Tiger Woods, and Kobe Bryant...as one reader said, "Without the hookers." (Cant' remember who gave me that gem...speak up because I love it and want to thank you). These pro athletes (and others) have had success with this form of treatment.

The top yellowish part is the plasma. The next whitish layer contains the platelets.
These two layers are what he injected into my hip joint.

I went to see the cute doctor. I filled out a bunch of paperwork and then went into the inner sanctum. After chatting a bit about my hip's history and filling my husband in on what was about to happen and how it worked, we got down to the real business. After drawing my blood, he numbed my hip with two injections of something. This was the most painful part of the procedure, and it was more a stinging pressure than pain. The first one was more superficial while the second went deep.

This is the third time I've used "singing" as a coping mechanism when undergoing an 'uncomfortable' medical event. I've found this way of distracting myself to be extremely effective and recommend it highly. I began during the first numbing injection with a sort of humming with my mouth open and so was kind of loud. It changed in volume and pitch as the injection proceeded. Then with the second one, I sang an actual song.

I'm singing....
I'm in a doctor's office and I'm singing....
I'm in a doctor's office and I'm SINNNGINNNNGGGG!!!!



The doctor started laughing and joined in.

And you're my dad... and guess what?
I love you!
I LOVE you!
I LOVE YOUUUUUU!!!!!



I am completely and entirely serious. I now know with absolute certainty that I picked the right doctor for ME. Unfortunately, my husband had not yet begun filming when the musical portion of the procedure happened :(  The film he did take isn't all that interesting...just me getting a shot with the needle shown below...

Yes, that's my hip.
And now you've seen my underwear.

Another angle that makes the needle look even longer.
Now just imagine that above vial of PRP hooked onto the needle 
and being injected into my hip.

It didn't hurt really. A huge pressure sensation more than anything. It made my hip feel "juicy" inside. It made things feel different right away...but of course, my hip was numbed so there was that :P The doctor and my husband stood on either side of me as I tried to take my first step. Thank GOD because it felt like there was a huge THING missing...oh, yeah...that would be my numb hip! And I almost went down. But within moments, I was able to sort of shuffle with help.

It got sore about 30 minutes later, just an achy, beat-up feeling. This lasted for several hours. I was able to walk around the house slowly and go up and down stairs holding onto the railing. I'm probably more mobile than I think, but I am being paranoid and allowing the treatment to "settle in" and do it's thing. Sleeping was no problem.

This morning I feel fine. It's a little sore but not bad at all. I admit that I am afraid to even slightly test it. I'm going to spend the day alternating between shuffling and lying around. I go back in a month to do it again. The doctor feels we're looking at 5-6 treatments...maybe more, but he is optimistic that this will help a lot. I'm in Running Moratorium for at least that long, and no elliptical for 2-3 treatments. I can bike, row on the rowing machine, yoga, do some easy weights, perform rehabby exercises, and walk around. We don't want to disturb any possible cartilage regeneration process!

I'll be taking a fistful of joint supplements...MSM, glucosamine, and chondroitin. Additionally, I'll continue my anti-inflammatory way of eating and doing my meditative work. It's time to make the healing, restorative work a major priority.

If you have any questions about this, feel free to ask! I am completely fascinated by this process.


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