Fun Five

One.

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Dinner last night was at Fenton's (did you see the movie Up? well, Carl and Russell's fave ice cream place is a local spot...Pixar is very close by). Sundaes all around...I took a 'pass' knowing that at least one kid would not be able to finish. Three people had vanilla ice cream. Three people had whipped cream. Two people had marshmallow topping and two had chocolate fudge. One person had peppermint ice cream, and one person ate all 4 maraschino cherries. I was the cherry-eater. Yeah, dessert for dinner. Sometimes you just have to say, "What the heck?"

Two.

After eating sundae remnants, I met up with RoseRunner and did hill repeats. Ha. We ran up a hill and then repeated...once. So up the hill two times. Doing something twice = repeat.

this one...it's my favorite

Next week, we're shooting for a three-peat. You know what that means? Yep...three times.

Three.

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I climbed with Tarzan again this week. And we got in trouble. Well, actually he got in trouble. He was doing dangerous things, and the gym manager ran over and spanked him...verbally. It was pretty freaky. He was 'speed' climbing, and I could not keep up with him on belay. There was way too much slack in the rope. If he'd fallen, he could very well have cracked his head open...for real. Meanwhile, my instructor-turned-friend was over to the side beating on her chest and silently doing Tarzan yells to the point where I was stifling laughter so hard it hurt.

Four.

My longest workout in months occurred on Wednesday. Two hours of nonstop cardio, HR zone 2...or maybe zone 3. I'm so old that the HR thing gets me kind of confused. It felt pretty amazing, but I sure wish I could run outside for that long. I really miss being outside! Away from Gaggy Perfume Lady next to me on the stairmaster who started coughing and sputtering extensively mid-workout. I was trying to figure out if the coughing was from her own perfumery or because maybe...ummm...I was the one who was stinking? Well, if it was me, I surely got karmic payback when Patchouli Girl hopped on the elliptical next to me at the very end of my workout. Who the f*ck wears patchouli anymore? Stoners back in the 70's used that potent biz to cover up the smell from all their pot-smoking. I'm guessing that I now probably know who has access to weed should I ever need to score some.

Five.

Today is the last day of school. This is the first time I can recall being excited about it since I was in school myself. I usually dread having all the kids home all day for days on end. Days turning into weeks. Weeks turning into months. Whining refrains of "I'm bored." Bickering ceaselessly. When I put it that way, it starts to sound so unappealing :P  Okay...the good parts... no homework! No need to get to school on time! Leisurely days :)  

Now I just need to come up with some fun activities that four kids between the ages of 3 and 13 will all enjoy. Lots o' luck is what you're saying, I know. 

Looking forward to another kick-ass weekend and wishing one for all of you as well :)

GymWatch

I know you're dying to know what's been happening at my gym, especially since I haven't really posted about working out since my Bay to Breakers recap and my labyrinth walk at the end of last month. While I haven't been lying on the sofa reading all this time, I haven't done much running...maybe about 8-10 miles a week. It just isn't feeling super good to run right now. I'm hoping that will change soon since I do have a half-marathon on the schedule for 8 weeks from now!

In the meantime, here's what I've been up to over the past 18 days:

• 1 bike ride for 30 minutes
• 1 hike for 90 minutes (Labyrinth hike)
• 1 run up and down Moeser (where I actually ran all but a very short bit) for 32 minutes
• 3 easy runs for a total of 100 minutes
• 7 ET/SM (not extraterrestrial/sado-masochistic but elliptical trainer/stairmaster) workouts for a total of 8 hours and 20 minutes
• 6 climbing sessions totaling just under 8 hours
• 5 days of doing nothing

Grand total of time spent working out equals 22 hours over the past 18 days (13 if you subtract the 5 days off). 

It hasn't all been nose-to-the-grindstone, blinders-on, ultrafocused. Probably only my 40-minute tempo workout would fall into that category. For some reason, that is the workout I struggle with the most ...most likely because it's ...ummm... hard. I hope it is supposed to be hard to hold one's heart-rate at >80% for an extended period of time because, for me, it is.

On to the fun stuff...

Smells in the gym are the worst. Who's with me on this? After being nuked by a fart from someone on a treadmill in front of me on a hot night when the fan was not turned on (why did no one else wilt from it? this, I do not know) and then being trapped next to the super STINKYPIT guy for 40 minutes while in the middle of an ET workout (with no other machines to move to...busy night) and then finding myself choked by cologne steamed up by the increase in body-heat and -moisture of the make-up lady on the adjacent stairmaster, I have concluded that intense physical effort heightens one's sense of smell...and compounds the power of odors exuding from one's body. Sort of a 'lose-lose' kind of thing. Short of wearing a gas mask or breaking into the gym after-hours when no one is there, there is no real way around this if you work out at a gym, so I must suck it up.

Tarzan now goes to my gym. And we are climbing partners...at least for the moment. I went to the gym to meet a new potential climbing buddy, and saw this guy with long flowing hair, somewhat chiseled features and a semi-vacant expression on his pleasantly smiling face. "Tarzan" was what instantly jumped to mind. He was who I was meeting. So we climbed a bit, and during the course of conversation he asks, "Hey! So did you ever see the Disney Tarzan movie?" I had. He then launched into this comparison of the Disney Tarzan and rope climbing with the kind of excitement and exuberance I often see in my 7- and 12-year olds. It was sort of endearing...in a really odd way. Anyway...watching him climb reminded me of Tarzan on crank. Where Tarzan is smooth and looks effortless, my climbing buddy works really hard and looks like he is working really hard. But he is quick and strong, using very little technique to get to the top of a wall and relying solely on speed and brute force in a desperate, panicky, survivalist sort of way. Quite impressive although not so pretty to watch.

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Big Fro Guy was there, too. But I didn't see him climbing. And he didn't have on a shiny purple suit. I have noticed that the really interesting people hanging out in the climbing areas of the gym are usually doing that and that alone...hanging out. Unless they are sneaking in a route when I'm not hawking them. Again, still feeling too awkward to pull out my camera and take my own pictures of these people. It would be rude, wouldn't it? I should heed those feelings of awkwardness...

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And now the best stuff...

New shoes!!! I've been renting climbing shoes for the past 3 months. I've probably spent the equivalent amount of money as I would have on a decent pair of my own shoes. When I walked in to the gym on Tuesday (to meet Tarzan) my climbing instructor was there working the desk. I handed her my money and asked for shoes and a harness. She looked at me sideways and mocked the fact that I didn't have my own shoes yet. Then she said, "OOoooooo...we have shoes on sale! OOoooooo...look at theeeeese.... Bandits!!!!!!!!! Ooooooo...." (She sometimes reads my blog, and I will bet she is laughing at that...because she really, really did say "ooooooooo" a lot in that one-sided conversation). Less than half-price. I would've been a fool not to buy them.

New climbing buddy :)  When I tried to schedule a climbing lesson, this conversation took place:

Instructor:  So...do you want to just climb?

Me:  Well...I really like what you teach me. I always learn so much.

Instructor:  Well...do you want to just climb as friends? I can still teach you stuff.

So I now have another new climbing buddy. This is a win/win. She gets to climb and I get to learn without paying any money. Watching her climb is like watching the real Tarzan...smooth, effortless, inspiring.

Not gym-related but pretty awesome nonetheless...

in the Parenting category

for my post entitled

The Mistaken Generosity of the Tooth-Fairy

The best, best stuff I've saved for last...

I plan on having a kick-ass weekend. Not really sure why it will be super kick-ass since there really isn't anything kick-ass on the calendar, but making it kick-ass...or allowing it to be kick-ass...is my mission.

Wishing a fantastic weekend for all of you :)