I always double-knot my shoes when heading out for a run. I really don't want to have to stop in the middle of the run because they've come untied, bend down and get all dizzy when I stand back up... or even worse, trip on the dang laces and break my arm (this really happens... it happened to one of my stepdaughters... really).
I always double-knot my kids' shoes when called upon to tie them. Thankfully, there are only two left that cannot do it themselves since Big G finally got the hang of it. Double-knotting for the kids is because of the breaking-arm thing and so that their teachers don't have to spend the day re-tying shoes.
I don't use the "bunny ears" method. I use the other one... but I can't remember what it's called. Our shoe-tying book calls it "rocketship" method, but that's not what I called it when I called it something. Well, I just found out today that after all this time... I am doing it wrong!
Here is the video that shows you how to do it right...
So here's to properly-tied shoes from now on!
Now if I could just find some shoes that would match my boob-scarf...
And yes, I am going to remind you about the contest... pink button, top right, press it and vote for me :)
Or click HERE and make it super easy!
Even though I am currently 999 places out of first, 20 votes would skyrocket me up 5 places in the standings... what other fitness blog is going to show you naked runners and boob scarves?